Therapy focused around you
What can I help with?
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Autism/ADHD
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Self Harm
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Suicidal Thoughts
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Traumatic experiences
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Stress
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Anxiety/panic attacks
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Low Self-esteem
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Depression
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Grief and bereavement
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Loss of purpose
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Loneliness
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Anger
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Divorce or separation
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Changes in school or home
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Exam preparation
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Bullying/Discrimination
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School avoidance
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Friendship issues
With a late diagnosis of Autism and ADHD myself, and extensive work supporting neurodivergent people, I feel well placed to offer neuro-affirming therapy; whether that is questioning a diagnosis, awaiting a diagnosis, being self-diagnosed or coping after a diagnosis.
Many of the young people I work with are finding life challenging in some way. By giving them a space where they can talk about their experiences freely, they can gain understanding of who they are, and explore how they can communicate with others about their needs and worries more effectively.
I work with children and young people from 10 to 18 years, facing a range of challenges.
"We think we listen, but very rarely do we listen with real understanding, true empathy. Yet listening, of this very special kind, is one of the most potent forces for change that I know." - Carl Rogers
Help with specific areas
If you would like to find out more about how I I work with particular areas, please click on any of the links below. I also work with other areas, so if you would like any further information on how I would work with anything else, please get in touch.
Frequently Asked Questions
Is therapy right for my child?
How long and how often will my child need to see you?
How will we work in sessions?
What is the difference between counselling and psychotherapy?
Fees & Bookings
I understand that reaching out can feel daunting, but by being here, you’ve already taken the first step. If you’d like to learn more, please get in touch.
Sessions cost £60, payable by BACS or cash. I also offer packages for 3 or 6 sessions at a discount and have 2 low cost slots available.
If you have any questions or want to find out if the way I work fits with what you're looking for, I offer a free, 20-minute consultation by phone or online.
Or click this link to fill in my contact form:
Find me on Psychology Today and on the Counselling Directory.
I am an Accredited member of the National Counselling and Psychotherapy Society, NCPS.