Therapy focused around you
If you are experiencing suicidal thoughts, it can feel heavy, isolating, and difficult to put into words. You might feel overwhelmed, stuck, or as though something is missing. These thoughts often come from a place of deep pain — not from a lack of strength.
I offer a space where you can talk openly about your thoughts and feelings, without judgement. Together, we may:
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explore what sits underneath these thoughts
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create a support or safety plan
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give thoughts space to shift and change
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explore inner child work and reparenting
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gently reconnect with meaning, purpose, or direction
I also support those who are close to someone experiencing suicidal thoughts, offering space to explore how this affects you and how you can support them.
If you are in immediate crisis, please seek urgent support. You can contact Samaritans on 116 123, or visit your nearest A&E.
You do not have to face this alone.
Fees & Bookings
I understand that reaching out can feel daunting, but by being here, you’ve already taken the first step. If you’d like to learn more, please get in touch.
Sessions cost £60, payable by BACS or cash. I also offer packages for 3 or 6 sessions at a discount and have 2 low cost slots available.
If you have any questions or want to find out if the way I work fits with what you're looking for, I offer a free, 20-minute consultation by phone or online.
Or click this link to fill in my contact form:
Find me on Psychology Today and on the Counselling Directory.
I am an Accredited member of the National Counselling and Psychotherapy Society, NCPS.